Victoria Beckham shared the secret of her healthy and bright skin in an interview with The Edit. The designer confessed that she ate a lot of salmon, and the result is visible on her skin.
The good part of this “remedy” is that salmon is a very affordable and not expensive food source. David Beckham’s wife said she had big skin problems before she started the salmon diet, and she got rid of acne, wrinkles, brown spots and blackheads. “For years I went to a dermatologist in Los Angeles, Dr. Harold Lancer, who is incredible. He told me to eat salmon daily, whether it’s for breakfast, lunch or dinner, “Victoria said.
If you do not like fish, try to take omega-3 dietary supplements, but first ask for a doctor’s opinion. Omega-3 is also found in linseed, nuts, soy, olive oil and avocado.
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