Bloating is a common problem, so we decided to teach you how to get rid of it in 60 seconds. So you’ll have a flat belly and you’ll get rid of discomfort.
Water is the miracle ingredient that helps to get rid of bloating in 60 seconds. Cynthia Sass discovered a miraculous recipe that makes you flat abs in no time. Besides, Sassy water, as this drink was called, strengthens your immune system, helps your digestion and has zero calories.
Sassy water is a key element in the diet that makes your abs flat. When you drink two liters of water a day, you might have some trouble with water retention.
How to prepare Sassy water
To make Sassy water, you need two liters of water, a teaspoon of freshly grated ginger, unpeeled cucumber (cut into small pieces), a sliced lemon and 12 mint leaves. Be careful not to peel the lemon. Mix all ingredients in a glass container and let the drink overnight in the refrigerator. Next day drink this water and prepare yourself another in the evening.
Lemons and lemon water are great for weight loss. Lemon is a natural diuretic and cucumber cleanses your kidneys. Peppermint soothes the stomach and ginger soothes your digestive tract.