After giving birth, beside that mummy tummy, some women remain with some unsightly signs on certain body areas, called stretch marks. Whether they like it or not, stretch marks usually occur during those ninth months of pregnancy, when you gain some extra pounds. Because they bring an unpleasant look to the skin, getting rid of them is one of the biggest wish of every mommy.
Stretch marks have pearly or reddish tint with a groovy shape, and, one your body’s been attacked by stretch marks, I think only laser therapy will make them go away for good.
Men can also deal with stretch marks, but women are more prone to deal with such skin affection. Extra pounds are the most common cause of stretch marks appearance.
Even if there’s no chance to get rid of stretch marks completely, at least you can make them fade away if you use some special creams or perform some exercises.
Nutrition also plays an important role. Vitamin C, B5, E and zinc are the best friends for your skin. You can ask for a doctor’s advice or a nutritionist to make you a diet plan.
Along with a proper diet, I said earlier that you can practice some exercises. Dancing, swimming, aerobics and running are some of the most appropriate therapies.
However, by applying daily the next remedy, you will be able to speed-up fading stretch marks.
- half an avocado
- 6 vitamin E capsules
- 4 vitamin A capsules
- 2 tablespoons of aloe vera gel
- 2 tablespoons of olive oil
- 1 teaspoon of silicon
- 5 drops of zinc
- 2 teaspoons of green / blue algae
Blend half an avocado until you get a homogenous paste then add the rest of the ingredients. Mix well and apply the paste over the areas affected by stretch marks.
Let the mask act for half an hour. You may cover it with plastic foil to prevent staining your clothes.
This remedy, not only will fade away stretch marks, but also will leave a nice and smooth aspect to your skin by nourishing the damaged tissues.
Good-To-Know! Cocoa butter, but also lavender oil and 3-6-9 omega acids help to regenerate skin tissues, repair scars, giving it firmness, vitality, regeneration and pleasant appearance. These can be used every day and the results will not be delayed.
The below video has the perfect exercise plan to fade away stretch marks rapidly: