As we age, our metabolism slows down, and this is the main reason of fat storage in the abdominal area, and water retention in the tissues. With a single herbal remedy can combat both problems. And it truly works because all the ladies in my neighborhood use this remedy to get rid of belly fat. And it’s actually very healthy, too. You can drink this tea without losing weight because it has a lot of curative effects. It’s worth trying it!
– 1 tablespoon of dandelion root
– 1 tablespoon fresh grated ginger
– A pinch of cinnamon
– 5 mint leaves
– 300 ml of water
– 2 tablespoons of honey
Method of preparation:
All you have to do is to prepare this tea, using ½ cup of water. When it starts to boil, let the plants to infuse for 10 minutes. Then pour the liquid into a glass bowl and let it cool until it reaches room temperature. Drink a third of the total tea quantity, three times a day and repeat the treatment three times a week. This way, you’ll be able to gradually get rid of that stubborn belly fat.
The first “dose” should be drunk in the morning before breakfast. Drink the fluid hot, on an empty stomach. It’s important that all ingredients to be fresh.
The second “dose” should be taken after lunch because facilitates digestion and detoxifies the body.
The third and final “dose” should be taken just before bedtime. Don’t forget to drink this tea hot.
And besides the other benefits offered by the combination of honey, mint and ginger, it will help you to sleep better.
This tea is not good just to reduce belly fat, but it’s also a great tonic for the body and a cure for the digestive tract.
This drink must be associated with a balanced diet, rich in vitamins and nutrients. Also, don’t forget to exercise daily or just take a simple walk for 30 minutes.
Image Credits: Divine-devi