Common cold season just started, and one of the most unpleasant problems related to common colds is coughing. So, instead of running to the pharmacy and spending money on medicines, try natural remedies to get rid of common cold, especially from coughing.
Natural cough syrups are among the most effective ways to get rid of cough. Not to mention that they are really cheap, too.
So, to prepare natural syrup, you need:
– 200 ml of fresh pineapple juice
– the juice from 1 lemon
– 1 teaspoon of grated ginger
– 2 teaspoons of honey
– 1 teaspoon of hot chili
How to prepare:
It’s incredible easy…just mix the ingredients below until they are well incorporated, and take 1 tablespoon 3 times a day. The next morning you’ll see big improvements. The treatment should be follow for 3 days in a row, and if it’s necessary, continue to 5 days.
First of all you should know that pineapple juice is 10 times more effective than any traditional cough syrup. This is proven by specialists in recent studies, which have also shown that pineapple juice has anti-inflammatory, detoxifying and antibacterial properties due to the enzymes it contains.
So, the next time you cough and want to run to the pharmacy for a cough syrup, try this recipe. Not only will you know exactly what the syrup you are going to consume, but you can also control the sugar content that, as you know, is greatly increased in regular syrups in pharmacies.