Cramps and heartburn are common health disorders after heavy meals. According to experts, festive menus are usually made up of foods that cause heartburn. Thus, gastroenterologists offer five remedies available to everyone to treat this condition. Every time you deal with heartburn, try using one of these natural remedies to get rid of this condition.
Ginger root tea is appropriate when you want to get rid of heartburn. For better results, experts recommend adding a teaspoon of freshly grated ginger root in a cup of hot water. You have to leave the ginger root for 10 minutes in the mug before drinking the tea. The doctors say that the plant has the ability to relax the muscles that support the wall of the esophagus, and stomach acid won’t be pushed up to the esophagus.
Carrot, cucumber, radish and beetroot juices combat heartburn. According to gastroenterologists for a quick effect and to avoid complications you must drink this juice immediately after it was prepared. Experts say that an alternative would be eating these vegetables in their natural state.
Baking soda and lemon juice shouldn’t miss after a big and (un) healthy meal. Health experts recommend that in half a cup of water to add half a teaspoon of baking soda and a few drops of lemon juice, then mix. After the mixture is homogenous, drink it.
Bananas reduce stomach acidity. Specialists recommend including these fruits in your diet to prevent gastrointestinal complications, common after eating too much. In addition, bananas treat ulcers and speeds the slow intestinal transit.
Honey is also an easy remedy for heartburns. Doctors recommend a few teaspoons of honey before each meal. In addition, acacia honey is used in the treatment of gastric ulcers because it has anti-bacterial effect.
Image Credits: Howfacecare